The iQuitNow Information Sheets
THE IQUITNOW FILES ON SMOKING, THE STEPS IN THE PROCESS OF QUITTING, AND THE TIPS ON HOW TO STOP SMOKING AND FREE YOURSELF FROM NICOTINE ADDICTION.

 

So you want to stop smoking?
So you want to stop smoking?

Visit the interactive version of the site which offers a proven method to free yourself from your tobacco addiction:
Enter

REASONS NOT TO STOP SMOKING:
Iím in control of my smoking

 

To Stop Smoking.
So You’re a New or Occasional Smoker?

I’m in control of my smoking. You might still be if you’re a new or occasional smoker.

But you won’t be for long if you continue smoking :

  • 30 to 50% of people who try smoking become regular smokers;
  • it’s the new smokers who are most likely to overestimate their ability not to become addicted, followed by occasional smokers.

If you’re one of these two groups, we wish you luck! Meanwhile, in addition to the above, we suggest you think about this :

  • the majority of new or occasional smokers, those who don’t believe they’ll get addicted to cigarettes, are still smoking years after they started;
  • the longer you smoke, the longer tobacco smoke will harm your body;
  • the younger you are when you start, the greater the risk that you’ll become a life-long smoker.

In conclusion, do you think tobacco companies would be so rich if so many smokers could quit so easily?


     
 
iQuitNow offers a method to help you quit smoking.

a site presented by :
The Québec Council on Tobacco and Health,
The Canadian Cancer Society, Québec Division
And the Ministry of Health and Social Services.

 
 

2003-2008 | Français

 
   
   

 

Home Page Home Page